To Meditate., is to simply acknowledge Mind and its content without becoming identified with those content
Being Saakshi and not Kartha
Dhayana of Sanatana Dharma
Mantra and Japa mala might be necessary but not sufficient conditions !
The realization of the (ātman) -identify self with the omnipresent (Brahman) is possible by following Ashtanga yoga : Ethical discipline (yamas), rules (niyamas), physical postures (āsanas), breath control (prāṇāyama), withdrawal from the senses (pratyāhāra), one-pointedness of mind (dhāraṇā), meditation (dhyāna), and finally samādhi
We will help you teach you guide you assist you with techniques process and procedures for MEDITATION
Holistic Herbal Healing and Traditional Kerala Panchakarma Treatment is offered at Dr. Rajmohan's Brahmakalpam Ayurveda Hospital Behind Municipal bus stand, Meppadi Pin 673577 Phone + 91 4936 281175, Email : [email protected]
Dr. Rajmohan's Brahmakalpam Ayurveda Hospital Panchakarma Treatment Meppadi Wayanad Kerala India, + 91 4936 281175, [email protected]